The end of the school year is approaching quickly, and that also means finals are coming up. Instead of worrying about passing your tests, take the time to study effectively. This will lead you towards the path of success and straight A’s.
- Distribute your study time. If you are planning on saving all of your studying for the night before the test, don’t. Psychology studies have shown that this method of studying is ineffective. The best method of studying is distributed practice. Spreading out your study time over multiple days for short periods of time is much more effective.
- Turn off all of your social media accounts. Although it is important to take breaks from your studying, using that time to go on your social media is not the best option. Frequently switching your train of thought between studying and going on social media can lead to scattered learning. Turning social media off for a week may be unrealistic for some students but the reward of positive test scores is worth it.
- Stay active. Exercise increases blood flow to the brain. Restricting blood flow for an extended period of time can lead to a tired mind. Even if you can’t fit a full work out in the week of finals, go for a short walk or do some crunches or push-ups.
These tips will help you increase your success on your finals. Good luck to all students on their tests!
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By Madison Fisher